Medically Reviewed by Esteem Dental And Orthodontic Team on February 15, 2025

Braces play an essential role in shaping a healthy, confident smile, but they require careful attention to keep them in top condition. If your child has braces, daily oral hygiene and mindful eating habits will help prevent cavities, discomfort, and potential damage. Proper care is key to making their orthodontic journey as smooth and effective as possible, leading to the best results.

At Esteem Dental, we understand keeping up with your child’s braces care can sometimes feel overwhelming. That’s why we’re here to guide you through everything you need to know. From brushing techniques to handling minor issues, we’ll help you feel confident about supporting your child’s orthodontic treatment every step of the way.

Encouraging Proper Brushing and Flossing

Maintaining oral hygiene with braces requires extra effort, as food particles can easily get trapped in brackets and wires. Without proper cleaning, plaque buildup may lead to cavities or gum disease. Teaching your child effective brushing habits ensures their teeth stay healthy throughout treatment.

Using a soft-bristled toothbrush or an orthodontic-specific brush, your child should brush after every meal. They should aim for at least two minutes per session, paying special attention to the areas around brackets and along the gumline. A fluoride toothpaste helps strengthen enamel, reducing the risk of decay.

Flossing with braces is just as important as brushing, but it can be trickier. A floss threader or orthodontic floss can help navigate between brackets and wires, ensuring thorough cleaning. Encourage your child to floss at least once a day to remove plaque and food particles a toothbrush might miss.

Choosing the Right Foods to Avoid Damage

Dietary choices have a significant impact on braces care. Certain foods can damage brackets or wires, prolonging treatment time. Being mindful of what your child eats can help prevent unnecessary trips to the orthodontist for repairs.

Hard foods like nuts, popcorn, and raw carrots can break brackets, while sticky treats such as caramel and gum may get lodged in braces, making cleaning more difficult. Cutting crunchy foods into small pieces can reduce the risk of damage, and opting for softer foods like yogurt, pasta, and bananas can make eating more comfortable.

Acidic and sugary foods should also be limited, as they contribute to plaque buildup. Drinking water after meals helps rinse away food particles and acids, further protecting your child’s teeth. Encouraging a braces-friendly diet will support their treatment and maintain their overall oral health.

Handling Minor Issues at Home

Even with careful care, minor problems like discomfort, loose brackets, or poking wires can arise. Knowing how to manage these issues at home can help keep your child comfortable while waiting for a professional adjustment.

Soreness is common after braces are first applied or after adjustments. Over-the-counter pain relievers and orthodontic wax can help ease discomfort. Applying a warm saltwater rinse can also soothe irritated gums and cheeks.

If a wire becomes loose and is poking your child’s mouth, orthodontic wax can temporarily hold it in place. If the discomfort persists, using a clean nail clipper to carefully trim the wire may provide relief until you can schedule an appointment. For a loose bracket, keeping it in place with orthodontic wax and avoiding hard foods can prevent further damage.

Encouraging a Positive Mindset Toward Braces

Braces can be an adjustment for children, both physically and emotionally. Encouraging a positive attitude toward their treatment can help them stay motivated to care for their teeth properly.

Reminding your child of the benefits of braces, such as a straighter smile and improved oral health, can reinforce the importance of following care instructions. If they feel self-conscious, reassure them braces are temporary and many of their peers are going through the same experience.

Letting your child personalize their braces with colorful bands or celebrating progress with small rewards can make the journey more enjoyable. By staying supportive and encouraging good habits, you can help them achieve the best possible outcome.

Need Help with Your Child’s Braces? Contact Esteem Dental Today!

At Esteem Dental, we are dedicated to making orthodontic care as comfortable and effective as possible. Our team provides personalized guidance on braces care, ensuring your child achieves a healthy, beautiful smile. Whether you need assistance with a broken bracket, dietary recommendations, or oral hygiene tips, we’re here to support you every step of the way.

If you have questions or need to schedule an appointment, reach out to us today. Call (407) 476-5650 or fill out our contact form.

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Esteem Dental And Orthodontic Team

Our team is composed of highly skilled dentists, hygienists, dental assistants, and administrative staff, each committed to ensuring that every visit is comfortable, effective, and rewarding. Led by our experienced dental practitioners, we utilize the latest technologies and techniques to deliver top-quality care and transformative results.

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The Esteem Dental team is honored to serve Lake Nona and all of South Orlando with exceptional dental care. Let us know how our dental team can serve you and your family. We can’t wait to meet you!

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